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Show #14: Kelly Exeter talks a calm end to the year

Show #14: Kelly Exeter talks a calm end to the year

FromLow Tox Life


Show #14: Kelly Exeter talks a calm end to the year

FromLow Tox Life

ratings:
Length:
54 minutes
Released:
Oct 23, 2016
Format:
Podcast episode

Description

In Show #14 Alexx and Kelly both discuss strategies for not letting these typically busy months get the better of us - the buying, the eating, the drinking, the overwhelm...It doesn’t have to be that way.
If you want to explore setting some strategies to protect yourself from ‘silly season’ overwhelm, then this show will help you make it the ‘smart season’ instead.
Be sure to check out the show notes for further resources. https://www.lowtoxlife.com/podcast/ See omnystudio.com/listener for privacy information.
Released:
Oct 23, 2016
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!