56 min listen
Show #23: Train your brain to NOT procrastinate
FromLow Tox Life
ratings:
Length:
49 minutes
Released:
Jan 22, 2017
Format:
Podcast episode
Description
In keeping with the last show of 2016 being on goal setting, the first show this year is on training our brains to not procrastinate, with some delightfully nerdy facts and hacks from neuroscientist Dr Fiona Kerr who explains all things brain is such insightful, totally understandable ways. She shows us how we can build up a resistance to procrastination and become immune to it over time, by gently training our brains to become doers.
Learn some truly practical ways to stop putting things off and start your year feeling accomplished and strong in the face of distraction.
Show notes and listener survey can be found here https://www.lowtoxlife.com/podcast/ See omnystudio.com/listener for privacy information.
Learn some truly practical ways to stop putting things off and start your year feeling accomplished and strong in the face of distraction.
Show notes and listener survey can be found here https://www.lowtoxlife.com/podcast/ See omnystudio.com/listener for privacy information.
Released:
Jan 22, 2017
Format:
Podcast episode
Titles in the series (100)
Show #3: Your brain: How to sleep to be your cleverest self with Dr Fiona Kerr by Low Tox Life