Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Show #9: Saving our SKIN - Skin issues and fixes

Show #9: Saving our SKIN - Skin issues and fixes

FromLow Tox Life


Show #9: Saving our SKIN - Skin issues and fixes

FromLow Tox Life

ratings:
Length:
58 minutes
Released:
Sep 4, 2016
Format:
Podcast episode

Description

Today, Alexx chats to naturopath Liezel Barnard about the major skin disorders - psoriasis, eczema, hives and dermatitis.
They chat about their differences, causes, prevention (1 in 3 people get at least one of these!) and the support we can get both with our own lifestyle changes and what foods we eat, the sun we get and products we use, as well as what to do and when to see a doctor or naturopath when needed.
Strong skin often comes from within, so they discuss gut health AND how to have a super healthy immune system, which is inextricably linked to gut health. As always, you can check out today’s show notes at www.lowtoxlife.com/podcast 
 See omnystudio.com/listener for privacy information.
Released:
Sep 4, 2016
Format:
Podcast episode

Titles in the series (100)

Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!