In this inaugural show, Alexx has invited naturopath and clinical nutritionist Helen Padarin, from Nourish-Ed, to talk all things poop. Why? Well, there is a lot that our poop says about us and it's one of the greatest windows into the state of our health.
It's fascinating what they cover in this conversation, from the good, the bad, the ugly, the squatty potties, the how to poop right, the when to get things checked out, the microbiome and your poop, the 18 inch long s bend pooptopia... Yes. You heard that right!
Join in and let's break the tapoo on poop by going deep into the bowels of this subject - Ha! (Couldn't help myself.)
Be sure to head to the show notes afterwards http://www.lowtoxlife.com/podcast for some great resources and use the hashtag #lowtoxlife if you share today's podcast episode.
Thanks for joining us for today's show, our very first podcast show - looking forward to keeping the interviews useful and dynamic.
To help us start well and get iTunes to spread the word, a review would be so very much appreciated.
Here's to the low tox life! Alexx.See omnystudio.com/listener for privacy information.