58 min listen
Show #22: How to achieve goals with Julia Bickerstaff
FromLow Tox Life
ratings:
Length:
51 minutes
Released:
Dec 18, 2016
Format:
Podcast episode
Description
How to pick a good goal.
For the last show of the year, Alexx invites Julia Bickerstaff the queen of effective goal creation and completion, onto the show to discuss why resolutions don’t work, why goals that are for too short or long a time frame don’t work and to pinpoint the things that actually DO work when it comes to achieving the things we really want to.
The Low Tox Life isn’t just about food, health and consumer choices, but about feeling good in the skin we’re in - our whole life’s skin! So when we’re constantly down on ourselves or stressed about what we’re not achieving, this can affect different areas of our life like our health, so it’s important to address the issue of NOT getting stuff done and the unhappiness it brings, and turn our focus to the tools that will help us get stuff done and feel free, accomplished and positive. Doesn’t that sound perfect?
Pop through to the show notes here and fill out the listener survey and grab today’s notes. https://www.lowtoxlife.com/podcast/
See omnystudio.com/listener for privacy information.
For the last show of the year, Alexx invites Julia Bickerstaff the queen of effective goal creation and completion, onto the show to discuss why resolutions don’t work, why goals that are for too short or long a time frame don’t work and to pinpoint the things that actually DO work when it comes to achieving the things we really want to.
The Low Tox Life isn’t just about food, health and consumer choices, but about feeling good in the skin we’re in - our whole life’s skin! So when we’re constantly down on ourselves or stressed about what we’re not achieving, this can affect different areas of our life like our health, so it’s important to address the issue of NOT getting stuff done and the unhappiness it brings, and turn our focus to the tools that will help us get stuff done and feel free, accomplished and positive. Doesn’t that sound perfect?
Pop through to the show notes here and fill out the listener survey and grab today’s notes. https://www.lowtoxlife.com/podcast/
See omnystudio.com/listener for privacy information.
Released:
Dec 18, 2016
Format:
Podcast episode
Titles in the series (100)
Show #9: Saving our SKIN - Skin issues and fixes by Low Tox Life