A deep dive into the far-reaching benefits of turmeric, with Shivani Gupta on the show. We also talk: Lightbulb moments when we reconnect to culture and ancient wisdomCurcumin research to show we now know it can help us reduce dependency on certain medications. Turmeric as a raw food ingredient, cooking power and curcumin as a supplement - different usages and applications. The one thing you need to see in your curcumin supplement for best absorptionAdaptogenic teas to help you sync your circadian rhythm + travel or shift work tips when things are thrown off. Ayurveda, doshas and a simple quiz you can take to know yoursThe best thing you can do as a mini daily detox from todaySuch a great show - Simple and empowering inspiration to implement. I can’t wait to learn what your aha’s are, Alexx, your Low Tox Life podcast host and founder of the Low Tox movement. Connect with Shivani on the following platforms;Websites: ShivaniGupta.com and FusionaryFormulas.comFacebook: @TheShivaniGupta | @FusionaryFormulasInstagram: @dr.shivanigupta | @fusionaryformulasrxYouTube: @dr.shivanigupta | @FusionaryformulasTikTok: @dr.shivaniguptaTake her 7-Day Inflammation Detox Challenge for free: https://www.7dayinflammationdetox.com/Thank you to this month’s sponsors for partnering with our show and helping you make your swaps with their special offer: @waterscofilters gives you 12% off all NEW systems 1 March-14 April - including benchtops, jug, mini, shower filters + Under-sink products with code LOWTOXLIFE.@ausclimate continues to offer 10% off their already discounted prices for the WHOLE of 2024 on the Winix Air Purifier range and Dehumidifiers. CODE: LOWTOXLIFEBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAS of this week’s episode. Hosted on Acast. See acast.com/privacy for more information.