24 min listen
070: Four Crucial Skincare Mistakes to Avoid to Clear Up Skin
070: Four Crucial Skincare Mistakes to Avoid to Clear Up Skin
ratings:
Length:
22 minutes
Released:
Jan 15, 2019
Format:
Podcast episode
Description
Contrary to popular belief, skin care doesn’t start at Sephora, nor does it start at Beautycounter. Skincare begins with what you’re feeding your body and what your body can with what you’re feeding it. Because your diet and lifestyle habits - sleep, stress, and even the beauty products that you’re using -influence how your internal systems and organs in your body function - and your skin is the largest organ in your body. In this episode, Part Two of this four-part mini-series on taking a Functional Nutrition approach towards skin health, we’ll examine four common mistakes that you’re making in your skincare and a better approach to take instead. READ THE SHOW NOTES: http://www.livefablife.com/070 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Jan 15, 2019
Format:
Podcast episode
Titles in the series (100)
008: How to Break-Up with Sugar: Today’s show is all about sugar. In the last episode, 007, I discussed the non-negotiables for optimal health, and the first step was to stop eating inflammatory foods. And the most inflammatory food of them all is sugar. So in this episode, I’m... by The Live FAB Life Podcast