8 min listen
Ep. 110 - Run Your First 50k with Shannon Day
FromShe Runs Ultras
ratings:
Length:
74 minutes
Released:
Nov 18, 2022
Format:
Podcast episode
Description
In this episode, I'm chatting with Shannon Day about her first 55k experience. If you're interested in hearing more conversations about everyday women running ultras, then you'll enjoy this one! Shannon shares how she got into running, the progression of races that she did leading up to her first ultra, and some of the major obstacles she faced (and overcame) along the way! CLICK HERE TO APPLY FOR THE NEXT ROUND OF THE RUN YOUR FIRST 50K GROUP COACHING PROGRAM FOLLOW ME ON INSTAGRAM CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
Released:
Nov 18, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 6 - The Thing That Sets Ultra Runners Apart by She Runs Ultras