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S3 E4 - Should You Take A Probiotic?

S3 E4 - Should You Take A Probiotic?

FromDefining Dad Bod


S3 E4 - Should You Take A Probiotic?

FromDefining Dad Bod

ratings:
Length:
35 minutes
Released:
Jul 26, 2020
Format:
Podcast episode

Description

Part 3 of the supplement series responds to the question - Should I take a probiotic?We’ll dive into the basics of your microbiome, what we can and can’t say about probiotics, what RESEARCH has to say about the most effective probiotic strain we know of, AND what Coach Alex recommends to aid the effectiveness of your probiotic!Get excited! Mentioned In The Show!Your Amazing Microbiome with Dr. Bruce Cooper definingdadbod.com/blog/140Saccharomyces Boulardiihttps://www.amazon.com/gp/product/B000FGXO7A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000FGXO7A&linkCode=as2&tag=definingdadbo-20&linkId=9daf7644391283d0f3cfb1202c0efb71/Ask YOUR Questions! Definingdadbod.com/suppsCheck Out The Referenced Research!https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296087 - Research on Saccharomyces Boulardii https://examine.com/supplements/probiotic/research/#citations - Other Probiotic ResearchTRUFIT (Scroll Down to Carbs and Fats) - definingdadbod.com/trufitGet Support!Get More Information About The Upcoming Mastermind!Definingdadbod.com/shop/trufitGet YOUR JUMPSTART On!definingdadbod.com/shop/jumpstartSupport Defining Dad Bod!Join The Inner Circledefiningdadbod.com/innercircleMake A DonationDefiningdadbod.com/donate
Released:
Jul 26, 2020
Format:
Podcast episode

Titles in the series (100)

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125