32 min listen
S3 E4 - Should You Take A Probiotic?
FromDefining Dad Bod
ratings:
Length:
35 minutes
Released:
Jul 26, 2020
Format:
Podcast episode
Description
Part 3 of the supplement series responds to the question - Should I take a probiotic?We’ll dive into the basics of your microbiome, what we can and can’t say about probiotics, what RESEARCH has to say about the most effective probiotic strain we know of, AND what Coach Alex recommends to aid the effectiveness of your probiotic!Get excited! Mentioned In The Show!Your Amazing Microbiome with Dr. Bruce Cooper definingdadbod.com/blog/140Saccharomyces Boulardiihttps://www.amazon.com/gp/product/B000FGXO7A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000FGXO7A&linkCode=as2&tag=definingdadbo-20&linkId=9daf7644391283d0f3cfb1202c0efb71/Ask YOUR Questions! Definingdadbod.com/suppsCheck Out The Referenced Research!https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296087 - Research on Saccharomyces Boulardii https://examine.com/supplements/probiotic/research/#citations - Other Probiotic ResearchTRUFIT (Scroll Down to Carbs and Fats) - definingdadbod.com/trufitGet Support!Get More Information About The Upcoming Mastermind!Definingdadbod.com/shop/trufitGet YOUR JUMPSTART On!definingdadbod.com/shop/jumpstartSupport Defining Dad Bod!Join The Inner Circledefiningdadbod.com/innercircleMake A DonationDefiningdadbod.com/donate
Released:
Jul 26, 2020
Format:
Podcast episode
Titles in the series (100)
3 - The Truth About Reaching Your Fitness Goals: Having trouble changing yourself permanently for the better? Get ready for a brutal dose of reality. The good news is there are still things you can do to see progress, but you're going to have to be smarter than the hype. Use these truths to... by Defining Dad Bod