SIBO stands for "small intestinal bacterial overgrowth," but what does it actually mean for your health?  We'll cover what SIBO looks like, what it does to your health, and the simple, natural things you can do to improve it.   Featured Studies  https://pubmed.ncbi.nlm.nih.gov/31550680/ https://pubmed.ncbi.nlm.nih.gov/28134633/ https://pubmed.ncbi.nlm.nih.gov/9200287/ https://pubmed.ncbi.nlm.nih.gov/36294338/ https://pubmed.ncbi.nlm.nih.gov/37389240/ https://pubmed.ncbi.nlm.nih.gov/37389240/ https://pubmed.ncbi.nlm.nih.gov/29761234/ https://pubmed.ncbi.nlm.nih.gov/23957651/ https://pubmed.ncbi.nlm.nih.gov/36612414/ https://pubmed.ncbi.nlm.nih.gov/29915215/ https://pubmed.ncbi.nlm.nih.gov/37389240/ https://pubmed.ncbi.nlm.nih.gov/29374417/ https://www.ncbi.nlm.nih.gov/books/NBK546634/ https://pubmed.ncbi.nlm.nih.gov/28716079/ https://pubmed.ncbi.nlm.nih.gov/9200287/ https://pubmed.ncbi.nlm.nih.gov/24417613/ https://pubmed.ncbi.nlm.nih.gov/33029272/ https://pubmed.ncbi.nlm.nih.gov/31584459/  https://pubmed.ncbi.nlm.nih.gov/36515897/  https://pubmed.ncbi.nlm.nih.gov/36322404/  https://pubmed.ncbi.nlm.nih.gov/36630947/  https://pubmed.ncbi.nlm.nih.gov/34376515/  https://pubmed.ncbi.nlm.nih.gov/14992438/  https://pubmed.ncbi.nlm.nih.gov/28267052/  https://pubmed.ncbi.nlm.nih.gov/24891990/  https://pubmed.ncbi.nlm.nih.gov/35748472/    Watch More Videos Like This 5 SIBO Symptoms to Watch Out For: https://www.youtube.com/watch?v=wmKxwSlf1iU&t=627s  A Simple SIBO Probiotic Protocol: https://www.youtube.com/watch?v=jzHaYRQZ9wI&t=38s  Related Resources  https://drruscio.com/everything-sibo-could-be-wrong/  My articles: https://drruscio.com/blog/ My book: https://drruscio.com/getgutbook/  Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources   Timestamps 00:00 Intro  00:35 What is SIBO?  02:08 SIBO symptoms 02:47 New research: SIBO & the brain  03:53 SIBO & cortisol  05:00 SIBO’s surprising symptoms 06:54 What causes SIBO?  09:39 How to test for SIBO 12:42 SIBO treatments   Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ Pinterest - https://www.pinterest.com/drmichaelrusciodc  DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.