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HRV – A Novel Tool For Assessing Your Stress Levels

HRV – A Novel Tool For Assessing Your Stress Levels

FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare


HRV – A Novel Tool For Assessing Your Stress Levels

FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

ratings:
Length:
62 minutes
Released:
Sep 9, 2015
Format:
Podcast episode

Description

The Doc interviews Mike T. Nelson in this episode of Dr. Ruscio Radio. They dig deep into the subject of Heart Rate Variability (HRV). Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.
Released:
Sep 9, 2015
Format:
Podcast episode

Titles in the series (100)

Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.