In this episode, Dr. Ruscio interviews Chris Kresser M.S., L.Ac., a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. He is the creator of ChrisKresser.com, one of the top 25 natural health sites in the world, and the author of the New York Times best seller, Your Personal Paleo Code (published in paperback in December 2014 as The Paleo Cure). They discuss the darkside of healthy living by looking at how sometimes making healthy choices makes us less healthy and how we all need to perhaps “live a little.”