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    Vitamin D

    Vitamin D

    FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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    Vitamin D

    FromDr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

    ratings:
    Length:
    33 minutes
    Released:
    Apr 7, 2015
    Format:
    Podcast episode

    Description

    How much vitamin D should you take? Does having higher vitamin D levels lead to better health? In this episode, Dr. Ruscio investigates and explains the science behind vitamin D recommendations. He also answers the questions why taking more vitamin D might not be better and why we should all get out into the sun more often.
    Released:
    Apr 7, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.