As a dermatologist, I am always advising people to wear sunscreen and protect themselves from harmful ultraviolet (UV) radiation from the sun. And then I usually hear people say, "but what about Vitamin D?" Vitamin D plays a vital role in maintaining our body's health, and we are learning more about it every day. Beyond skeletal health, Vitamin D influences immune function, cellular growth, and has anti-inflammatory properties.

Dive deep into the world of Vitamin D and its incredible impact on skin health and overall wellness in this week's podcast episode!
In this episode:
Importance of Vitamin D for Bone Health (1:21)
Different Ways to Obtain Vitamin D. (4:09)
Supplementation and Recommended Dosage (9:40)
Role of Vitamin D in Skin Health (11:46)
Conclusion and Recommendations (15:10)
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Baucom & Mina Derm Surgery, LLC 
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Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.