20 min listen
332. Sugar And The Effect On Vitamin D
ratings:
Length:
28 minutes
Released:
May 6, 2020
Format:
Podcast episode
Description
We all know how much Dr.Martin LOVES vitamin D!! And why wouldn't he? Vitamin D is needed by EVERY cell in the body! It is crucial for the immune system and yet, the majority of people are low!! In today's podcast, Dr.Martin discusses a study which brings new information about vitamin D. Information that even Dr.Martin didn't know!! This study says...if you have an unhealthy diet, basically too much sugar, you cannot properly absorb and convert Vitamin D! This means even if you're taking a supplement or spending time in the sun, if you have a bad diet, you aren't getting it!! Dr.Martin will also talk about how the food industry has changed, uric acid and why we see so much inflammation today. Are you taking vitamin D with a bad diet? Don't miss this episode!
Released:
May 6, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 38. Practical exercise and diet advice from a strength and conditioning coach by The Doctor Is In Podcast