About This Episode: Dr. Krause is a doctor of naturopathic medicine, an acupuncturist and podcast host dedicated to empowering people to take charge of their own health. Her unique approach is simplifying natural medicine and healthy habit formation. She believes that health starts with what we eat, how we move and how well we manage stress. She wants to help prevent little health issues from becoming big ones down the road. She's committed to slowing down the aging process and wants to help others with this too. There’s a lot of health information available out there, and she's here to help people focus on what’s important and sustainable for them.   Find out more about Dr. Krause at:  https://doctorjkrausend.com/   See the Show Notes: www.jeremyryanslate.com/638   Sponsors: Audible: Get a free 30 day free trial and 1 free audiobook from thousands of available books. Right now I'm reading "The Closer," about legendary Closer,  Mariano Rivera, head over to www.jeremyryanslate.com/book