In this episode, I share the latest research updates on probiotics.  As you’ll see, today’s research covers an exciting and wide range of conditions, such as using probiotics for:  -Brain health -Metabolic health -Body composition -Infection -Cognition -Blood pressure  -And more Join me to stay in step with the latest research on probiotics, gut health, and overall wellness.    Featured Studies  https://pubmed.ncbi.nlm.nih.gov/36653035/ https://pubmed.ncbi.nlm.nih.gov/36986088/ https://pubmed.ncbi.nlm.nih.gov/36986145/ https://pubmed.ncbi.nlm.nih.gov/36705359/ https://pubmed.ncbi.nlm.nih.gov/36655084/ https://pubmed.ncbi.nlm.nih.gov/35487505/ https://pubmed.ncbi.nlm.nih.gov/36414567/ https://pubmed.ncbi.nlm.nih.gov/37000812/ https://pubmed.ncbi.nlm.nih.gov/35512770/    Continue Learning What are the signs you need probiotics?: https://drruscio.com/what-are-the-signs-you-need-probiotics/  More about probiotics for weight loss: https://drruscio.com/probiotics-for-weight-loss/  The best supplements for brain health: https://drruscio.com/supplements-for-brain-health/  Probiotics for oral health: https://drruscio.com/probiotics-for-oral-health/  Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources   Timestamps 00:00 Intro  00:50 Cognition & Memory 03:55 Depression 05:56 Autism 07:24 Single vs Multi-Species 09:06 Metabolism 13:17 Blood pressure 14:26 Weight loss 14:53 Muscle mass 17:30 Infections 19:04 Oral dysbiosis Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc Pinterest - https://www.pinterest.com/drmichaelrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g  *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.