A very common issue that people have is still gaining weight or plateauing while on a diet. Join Dr. Shook as he explains why this might be the case for you. You can get more information on the thyroid functional medicine doctor approach through these resources: Need help? You may be a candidate to work with Dr. Brad Shook via telemedicine. Visit  https://drbradshook.com/new-patient-center-2/ to learn more. Confused about thyroid lab testing? You can access the 9 Labs Required to Understand Your Thyroid Program here: https://hashimotosdoctor.com/free-book-page You can access Dr. Shook’s Hashimoto’s and autoimmunity learning library on social media: Facebook - https://www.facebook.com/drbradshook  YouTube - https://www.youtube.com/drbradshook View Dr. Shook’s video series on autoimmunity and Hashimoto's disease causes here: https://www.youtube.com/playlist?list=PL33ziP6AtNOfhf2uufZS8AtNEpEfvi5t7 Join our Hashimoto’s and Thyroid Facebook support group started by Dr. Shook: Greater Hickory Thyroid Support Group - https://www.facebook.com/groups/HickoryThyroid We have put together some of the best resources on Hashimoto’s Disease for you here: Learn about Hashimoto’s disease treatment and Hashimoto's disease diagnosis here: https://drbradshook.com/autoimmune-hashimotos-thyroid/ If you are looking for a Hashimoto's disease diet, or Hashimoto's thyroiditis diet to lose weight, there are a lot of factors to consider, but this article will be of tremendous help to you: https://drbradshook.com/hashimoto-thyroiditis-diet/ This information is provided for educational purposes only and does not constitute a medical diagnosis or treatment.