Are you confused about protein powders? Tune into this Inside Scoop episode, where we cover key aspects of protein powders and discuss some of the more popular animal-derived powders.

We cover:

What really is a protein powder?
Reasons to use a protein powder and an example from Bob’s breakfast
Things to look out for when purchasing a powder
Who might benefit the most from using a protein powder?
Sources of animal-derived protein powder


You can research protein powder quality at consumerlab.com and labdoor.com which are 3rd party independent testing companies.

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Follow Bob on Instagram at @enrgperformance and Dina at @nutritionmechanic.
Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.