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092.   Intuitively Dressing In What You Feel Best In ft. Dacy Gillespie; @mindfulcloset

092. Intuitively Dressing In What You Feel Best In ft. Dacy Gillespie; @mindfulcloset

FromThe Food Freedom Lab™ with Ryann Nicole


092. Intuitively Dressing In What You Feel Best In ft. Dacy Gillespie; @mindfulcloset

FromThe Food Freedom Lab™ with Ryann Nicole

ratings:
Length:
32 minutes
Released:
Aug 3, 2022
Format:
Podcast episode

Description

Today I am welcoming guest Dacy Gillespie to the Food Freedom Lab to share her expertise on building a functional wardrobe. WHO IS DACY GILLESPIE? Dacy Gillespie intuitively guides her clients to discover what they feel best in. She helps them let go of the external messages they’ve been given about what they should wear and get to the heart of what’s making them uncomfortable about their clothes. Through their work building a functional wardrobe, Dacy’s clients make a mindset shift from thinking they need to wear what’s flattering to unapologetically taking up space in the world. After a lifetime of jobs in high-stress careers that didn’t suit her highly-sensitive, introverted personality, Dacy started mindful closet in 2013 in an attempt to create a more emotionally sustainable lifestyle. She has two boys, ages 4 and 8, and a husband she adores who is well aware of her mental load. CONNECT WITH DACY Shownotes Follow Dacy On Instagram Follow Dacy on Tiktok
Released:
Aug 3, 2022
Format:
Podcast episode

Titles in the series (100)

Do you ever feel like your life is a never-ending string of “when I lose Xlbs, THEN I'll be happy” only to find yourself facefirst in the peanut butter jar with both hands full of snacks, shoving food in your mouth so quickly... Wondering why am I like this? Welcome to The Food Freedom Lab where we will address ALL things food, body image, and emotions so food and workouts can be a part of your life, without them BEING your life. Week after week, host Ryann Nicole brings you the best of the best improvement tips, therapeutic strategies, life hacks, and inspirational stories that can help YOU get to food freedom! Waiting until you look like that until you can do the thing? No more! Girlfriend, we are getting you back to your life NOW. Ryann is dishing the tea on how she overcame binge eating, food obsession, and body hate and is giving you everything you need to do it too! Along with sharing her best kept secrets, Ry interviews other incredible women who have also found food freedom are sharing have changed their life to find ultimate happiness and share their secrets to ensure you find hope that happiness is possible for you! What do you say? Are you in? Are you ready to stop obsessing over food and get back to your life? Facebook Community: https://www.facebook.com/groups/itsryannnicole Instagram Page: https://www.instagram.com/itsryannnicole Show Notes: https://itsryannnicole.com/podcast