18 min listen
Mind-Body Connection for Moms with Danielle Havens, RN
Mind-Body Connection for Moms with Danielle Havens, RN
ratings:
Length:
65 minutes
Released:
Aug 30, 2021
Format:
Podcast episode
Description
Feeling connected to our body is something that can easily feel lost in the busyness of motherhood- but the better connected we are with ourselves and our needs, the more we can avoid feeling the overwhelm and near-burnout so many moms experience. In this episode, I'm talking to the incredible Danielle Havens, former bedside nurse turned full time mama, holistic health coach and barre and yoga instructor, on what it means to connect with our bodies as moms- and how prioritizing connection can create less stress and more balance in your health and your mom life.Connect with Danielle: WebsiteInstagramFacebook Group: Connect with Kris:InstagramCooking Classes: https://www.airsubs.com/pros/kris-dovbniak
Released:
Aug 30, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 004: 10 Principles of Intuitive Eating by The Healthy Mama Kitchen Podcast | Healthy Cooking Hacks for Busy Moms, Meal Planning, Meal Prep & Grocery Budgeting