51 min listen
S2 Ep. 15: Healing Generational Food & Body Image Issues with Karen Diaz
S2 Ep. 15: Healing Generational Food & Body Image Issues with Karen Diaz
ratings:
Length:
64 minutes
Released:
Jan 15, 2019
Format:
Podcast episode
Description
Karen Diaz, Dietitian, Intuitive Eating Coach, and Author, joins me for an insightful, though-provoking episode of HeartSpace. In the show, we talk: how to prevent harmful beliefs about food and bodies being passed down to kids and future generations, connecting your body with your emotions to better your healing journey, how to handle emotionally triggering food and body comments, cultivating empathy to help heal your relationship with food and your body, how to get your needs met, and more! It's a show you don't want to miss. Karen's website Karen's book Info about the Intuitive Eating & Body Image Group with Corinne Dobbas, MS, RD
Released:
Jan 15, 2019
Format:
Podcast episode
Titles in the series (73)
S1 Ep. 10: Jessi Haggerty on Career, Body Image & Health at Every Size (HAES): Jessi Haggerty, registered dietitian, intuitive eating counselor, certified personal trainer, and host of The BodyLove Project Podcast, joins me for a refreshingly honest conversation on HeartSpace. We delve into transitioning from a weight loss... by The Body Image Podcast