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S2 Ep. 6: Thoughts, Feelings & Perfectionism with Kara Loewentheil

S2 Ep. 6: Thoughts, Feelings & Perfectionism with Kara Loewentheil

FromThe Body Image Podcast


S2 Ep. 6: Thoughts, Feelings & Perfectionism with Kara Loewentheil

FromThe Body Image Podcast

ratings:
Length:
60 minutes
Released:
Oct 30, 2018
Format:
Podcast episode

Description

Kara Loewentheil, joins me for an episode of HeartSpace Podcast that is going to blow your mind. Seriously. Kara is a Certified Master Coach for high-achieving feminist women. Inside this episode, she shows you why (and how) happiness is available to you now, how your thoughts change your feelings, and why “there” is no better than here. If you’re someone who is always striving to be perfect (get the better job, the better partner, the better body, etc.), OR if you’re someone who has it all and still isn’t happy…. THIS is an episode you want to listen to ASAP. Find Kara on her site here & her podcast, UnF*ck Your Brain, here Join the HeartSpace Insiders Facebook Community here Get Weekly-ish Coaching Emails from show host, Corinne, here See how to work with Corinne here
Released:
Oct 30, 2018
Format:
Podcast episode

Titles in the series (73)

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com