I've been a deep core exercise specialist for a while now, and if there's one thing I've learned it's that everything in life and health is a choice. Here’s the thing, our choices affect our health. They affect the way we feel physically, emotionally, and energetically. If you’re ready to take that step click play to hear all my thoughts on choosing health. And that starts by signing up for Core Rehab at https://www.ericaziel.com/core-rehab so you can heal your body from the inside out.