124 min listen
#5 Amanda Sykes | Finding balance within fitness
#5 Amanda Sykes | Finding balance within fitness
ratings:
Length:
58 minutes
Released:
Jun 23, 2021
Format:
Podcast episode
Description
Hey team in this episode I am joined by the absolute boss and queen Amanda Sykes, who is a health and fitness coach from Spain. Amanda has so much knowledge, wisdom and experience when it comes to fitness, she shares with us some of the struggles she experienced first getting into fitness and falling into the trap on restrictive approaches leading her to adopting an eating disorder. We talk about how through applying her self to gain education and want more from her life she was able to recover and find balance! We also cover some Q&A!! Definitely go and follow Amanda on the gram!! https://www.instagram.com/amandasykesfit/ https://www.instagram.com/bethclarefitness/
Released:
Jun 23, 2021
Format:
Podcast episode
Titles in the series (100)
#27 Sean Mcinroy | Traditional VS current training methods | Fitness chat: Hey Team! In today's episode I am joined by the legend Sean Mcinroy. Sean is a fellow personal trainer, and is one very educated dude, he has a no bullshit approach to coaching and I respect that so much! In this episode we chat about the traditional... by Doing Better with Beth Clare