Our expert guest is Amber Brueseke, a certified personal trainer, fitness instructor, registered nurse, and mom of four. She’s also the creator of MACROS 101. Amber helps her clients overcome self-sabotage and finally achieve their fitness goals.In this episode, Diana and Amber chat about motherhood, fitness, and overcoming self-sabotage.Join Amber’s Challenge: bicepsafterbabies.com/challengeFind Amber on Instagram: Amber Brueseke (@biceps.after.babies)We’ll also discuss:Empowering moms to prioritize self-careUnderstanding and overcoming self-sabotageFinding balance in fitness and nutritionUnderstanding macros and fueling your bodyWhat can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topics Get the show notes and transcription here: www.dianarene.com/podcast/ep081Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Kiss Clutter Goodbye” to learn how it’s possible! And find all of my resources here.