44 min listen
156. Q&A - How to Eat For Your Cycle
156. Q&A - How to Eat For Your Cycle
ratings:
Length:
21 minutes
Released:
Oct 10, 2019
Format:
Podcast episode
Description
I am dedicating today's episode to answering all of your questions about how to eat for your cycle! I cover a wide range of topics from "Can you do this if you are on birth control and don't get a period?" to "Can you do this in menopause?" I have included links below for my 12 week challenge waitlist, seed cycling guide and the polar watches! 12 Week Challenge Waitlist: https://dr-beth-westie.mykajabi.com/12-week-program-waitlist Polar Watch: https://www.polar.com/us-en Seed Cycling Guide: https://dr-beth-westie.mykajabi.com/seed-cycling-guide
Released:
Oct 10, 2019
Format:
Podcast episode
Titles in the series (100)
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