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    RB74: Peak Performance And Mindset With Nastasya Rose

    RB74: Peak Performance And Mindset With Nastasya Rose

    FromRunBuzz Running Podcast

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    RB74: Peak Performance And Mindset With Nastasya Rose

    FromRunBuzz Running Podcast

    ratings:
    Length:
    50 minutes
    Released:
    Oct 1, 2017
    Format:
    Podcast episode

    Description

      In this episode my guest is Nastasya Rose, Founder of ImVure, a holistic health coaching company that focuses on total body health such as mind, body and soul. Nastasya is a certified fitness trainer, board certified health coach and she is a specialist when it comes to peak performance, motivation and mindset.  She is currently […] The post RB74: Peak Performance And Mindset With Nastasya Rose appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    Oct 1, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.