36 min listen
Ep. 54 - Avoidance Isn't The Answer
FromShe Runs Ultras
ratings:
Length:
21 minutes
Released:
Dec 17, 2021
Format:
Podcast episode
Description
In this episode I'm talking about: why avoidance is never the answer to what's stressing you out how I recently had to learn this the hard way what I do to overcome my avoidancehow I'm going to pay it forwardClick here to enter to win a 1-1 Coaching Session with ME! Follow me on Instagram for more ultra shenanigans.
Released:
Dec 17, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 4 - The Uncomplicated Guide To Writing a KICK ASS Training Plan by She Runs Ultras