41 min listen
Social Anxiety - Truths, Myths, and How To Work Against It
FromDear Anxiety
ratings:
Length:
43 minutes
Released:
May 10, 2019
Format:
Podcast episode
Description
Your child seems afraid of being around other kids, and it hurts to see them struggle so much with friends. Why are they behaving this way? Are they just shy? Insecure? Or could this be social anxiety? What does that even mean? The first step in discussing social anxiety is to discuss what social anxiety is not. Social anxiety is not being an introvert. Social anxiety is not being shy. Social anxiety is not feeling a little nervous. If it's not those things, then what is it? Ed and Renee discuss the hard, disruptive impact of social anxiety on our lives and on the lives of our kids, and they introduce some interventions for managing it.Support the show (https://gozen.com/dearanxiety/)
Released:
May 10, 2019
Format:
Podcast episode
Titles in the series (54)
Meditation: The Art and Science by Dear Anxiety