If you asked your child if they'd like to do homework right now, or wait until tomorrow, can you predict their answer? What if I said you could skip work today, then make up the time next week? Not one of us is immune to procrastination, even when we're motivated to do something. We know we should go to the gym, but we're sure we'll have more energy later. We need to write that report, but it'll only take a few minutes and we can do that on the bus in the morning. In this episode, Renee and Ed get "sciencey" and tell us why we all procrastinate, why it has nothing to do with being disorganized, and what we can all do to get things done without delay.Support the show (https://gozen.com/dearanxiety/)