Why do mistakes hurt so much? What is it about failing that makes us feel worthless, broken, and afraid to try again? Ed and Renee explain that we come into the world knowing that we learn by experimenting, failing, and repeating, but when we lose sight of what it takes to grow our minds, we become fixed and fearful. Listen in as they describe exercises to actually encourage mistakes, risk-taking, and a growth-mindset.Support the show (https://gozen.com/dearanxiety/)