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Challenges of Compassionate Parenting

Challenges of Compassionate Parenting

FromDear Anxiety


Challenges of Compassionate Parenting

FromDear Anxiety

ratings:
Length:
32 minutes
Released:
Oct 18, 2019
Format:
Podcast episode

Description

Nothing worthwhile is ever easy, and parenting with compassion is no exception. Really, caring and compassion can be flat out exhausting, so much so that there has been actual research into the issue of compassion fatigue. Ed and Renee know you're here because you ARE a compassionate parent, so they spend this episode exploring why caring is tiring, how we can make space for ourselves to rejuvenate, and they give us examples of how we can show up as our best, most loving selves, even when we feel we've got nothing left to give. Support the show (https://gozen.com/dearanxiety/)
Released:
Oct 18, 2019
Format:
Podcast episode

Titles in the series (54)

Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!