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Transforming Anger for Parents

Transforming Anger for Parents

FromDear Anxiety


Transforming Anger for Parents

FromDear Anxiety

ratings:
Length:
36 minutes
Released:
Jan 9, 2019
Format:
Podcast episode

Description

Anger is everywhere: on the news, on our roads, in our schools, and in our homes. It’s a stigmatized emotion, one that nobody is proud of, and one we discourage ourselves, and our kids, from feeling. So, why does this podcast begin with positive psychology expert Renee Jain urging us to, “please, feel your anger”? That’s right, in this first of two episodes on anger, Renee and co-host Ed Crasnick wrestle the issue and arrive at some surprising conclusions.Support the show (https://gozen.com/dearanxiety/)
Released:
Jan 9, 2019
Format:
Podcast episode

Titles in the series (54)

Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!