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Renee Jain Interviews Dr. Tamar Chansky

Renee Jain Interviews Dr. Tamar Chansky

FromDear Anxiety


Renee Jain Interviews Dr. Tamar Chansky

FromDear Anxiety

ratings:
Length:
54 minutes
Released:
May 31, 2019
Format:
Podcast episode

Description

It's a week off for your hosts, Ed Crasnick and Renee Jain, but Dear Anxiety must go on! We're happy to share with our listeners this interview with Dr. Tamar Chansky, a psychologist dedicated to helping children, teens, and adults overcome anxiety. Dr. Chansky discusses hallmark signs of anxiety, tips for role playing with your child (a Dear Anxiety favorite), and some games to help your child understand what their worry is telling them. Support the show
Released:
May 31, 2019
Format:
Podcast episode

Titles in the series (54)

Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!