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Renee Jain interviews Dr. Laura Markham on Anxiety, Anger, and Connections

Renee Jain interviews Dr. Laura Markham on Anxiety, Anger, and Connections

FromDear Anxiety


Renee Jain interviews Dr. Laura Markham on Anxiety, Anger, and Connections

FromDear Anxiety

ratings:
Length:
48 minutes
Released:
Apr 19, 2019
Format:
Podcast episode

Description

Ed and Renee have the week off, but that doesn't mean Dear Anxiety gets a break. We're happy to share this interview with Dr. Laura Markham. Dr. Markham is a Clinical Psychologist with a PhD from Columbia University, and she’s also a mom who translates proven science into practical solutions for your family. In a conversation pulled from the Resilient Child Summit, she shares strategies for diminishing anxiety, anger, and fear in your child, and in yourself, too.Support the show (https://gozen.com/dearanxiety/)
Released:
Apr 19, 2019
Format:
Podcast episode

Titles in the series (54)

Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!