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Authenticity in Yourself and in Your Friendships

Authenticity in Yourself and in Your Friendships

FromDear Anxiety


Authenticity in Yourself and in Your Friendships

FromDear Anxiety

ratings:
Length:
38 minutes
Released:
Mar 6, 2020
Format:
Podcast episode

Description

What does it mean to be authentic? Co-host Ed Crasnick concedes early on that he has no idea, and in doing so, proves that he himself is truly authentic. In this episode, Ed, together with Renee Jain, explore what it means to be authentic, to be genuinely comfortable with yourself and your abilities, and to be transparent and honest in our friendships and interactions. Support the show (https://gozen.com/dearanxiety/)
Released:
Mar 6, 2020
Format:
Podcast episode

Titles in the series (54)

Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!