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Episode 109: Kellie Redmond Shares Her Harrowing Journey & Why We MUST Listen to Our Bodies.

Episode 109: Kellie Redmond Shares Her Harrowing Journey & Why We MUST Listen to Our Bodies.

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper


Episode 109: Kellie Redmond Shares Her Harrowing Journey & Why We MUST Listen to Our Bodies.

FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

ratings:
Length:
88 minutes
Released:
Nov 5, 2021
Format:
Podcast episode

Description

Kellie Redmond, cross country coach, owner of T.E.A.M. FIT, the Run Farther & Faster strength training coach, accomplished runner, and the picture of health shared her harrowing health journey over the last few months. Kellie’s generously shared her health odyssey with us, which will undoubtedly help others who may or have already experienced similar symptoms. We are beyond grateful that Kellie is with us today to share her story, and we appreciate her willingness to sit down with us, which was not easy to do.

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Send in a voice message: https://anchor.fm/runfartherandfaster/message
Released:
Nov 5, 2021
Format:
Podcast episode

Titles in the series (100)

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 31 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.