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Root to Rise: A Grounding Meditation

Root to Rise: A Grounding Meditation

FromThe Morning Ritual


Root to Rise: A Grounding Meditation

FromThe Morning Ritual

ratings:
Length:
7 minutes
Released:
Jul 3, 2020
Format:
Podcast episode

Description

Let’s dive deeper into the root chakra, our seat of security, groundedness, and presence. This meditation is an offering and an opportunity for you to release negativity, sluggishness, fear, and worry making space for what you need. If you’re enjoying The Morning Ritual please feel free to rate, review, and share!  
Released:
Jul 3, 2020
Format:
Podcast episode

Titles in the series (100)

For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagram: @lillybalch Enjoying The Morning Ritual? Consider becoming a Patron at www.patreon.com/TheMorningRitual