7 min listen
Root to Rise: A Grounding Meditation
ratings:
Length:
7 minutes
Released:
Jul 3, 2020
Format:
Podcast episode
Description
Let’s dive deeper into the root chakra, our seat of security, groundedness, and presence. This meditation is an offering and an opportunity for you to release negativity, sluggishness, fear, and worry making space for what you need. If you’re enjoying The Morning Ritual please feel free to rate, review, and share!
Released:
Jul 3, 2020
Format:
Podcast episode
Titles in the series (100)
Cultivating Compassion: Loving Kindness Meditation by The Morning Ritual