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Meditation to remove inherited dysfunctional or unhealthy beliefs

Meditation to remove inherited dysfunctional or unhealthy beliefs

FromThe Adult Chair


Meditation to remove inherited dysfunctional or unhealthy beliefs

FromThe Adult Chair

ratings:
Length:
18 minutes
Released:
Apr 17, 2018
Format:
Podcast episode

Description

As children, we unknowingly inherit dysfunctional or unhealthy beliefs. This meditation takes you on a journey to find your true self and along the way, remove the inherited unhealthy and dysfunctional beliefs. Find yourself at the end feeling more worthy, strong, empowered, confident, brave and lovable with a beautiful boundary keeping others dysfunctional opinions or beliefs out. Enjoy the journey.  
Released:
Apr 17, 2018
Format:
Podcast episode

Titles in the series (100)

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.