Short episode summary What do ducks have to do with running pain-free? You have to tune in to find out!   Timestamps of big takeaways [00:25] Today we’re continuing our discussion of the idea of “leaning”  [00:59] Where the head goes, this will happen  [01:50] How does the head’s movement impact your running? Find out here   [03:04] Here you will learn how to get faster as you run [04:58] Coach Caroline issues a challenge for how to move when trying to run [05:34] What does running have to do with ducks? Coach Caroline reveals the answer here  [06:25] Be like a duck!   Rate, Review & Subscribe Reminder Don’t forget to like and subscribe to our show. You can also rate and review our show on iTunes! We’re on Spotify as well, or you can listen to our show directly on Libsyn here.    Links mentioned in episode https://www.runrx.fit/ Have questions? Email us at support@runrx.fit