11 min listen
Tough Love Tuesday | Starting Over
ratings:
Length:
5 minutes
Released:
Jun 1, 2021
Format:
Podcast episode
Description
Short episode summary What does driving a car have to do with learning how to run correctly? Learn how the two are related, and why it matters in this quick episode. Timestamps of big takeaways [00:23] Coach Caroline shares a story of starting over [01:46] Here you will learn why starting over will get easier [02:14] Coach Caroline asks a question that will get you thinking about how you’re approaching learning [02:34] This is the right mindset for learning [03:16] You need to take a step back and do this [03:46] Coach Caroline delivers this week’s challenge Rate, Review & Subscribe Reminder Don’t forget to like and subscribe to our show. You can also rate and review our show on iTunes! We’re on Spotify as well, or you can listen to our show directly on Libsyn here. Links mentioned in episode https://www.runrx.fit/ Have questions? Email us at support@runrx.fit
Released:
Jun 1, 2021
Format:
Podcast episode
Titles in the series (100)
Stop Doing High Knees and Butt Kicks: Short episode summary Is your running coach teaching you the wrong way to run? It’s very possible, and one way to tell is if they are using high knees and butt kicks in their drills. You’ve got to change your mindset about running, and use gravity... by The RunRX Podcast