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Tough Love Tuesday | Starting Over

Tough Love Tuesday | Starting Over

FromThe RunRX Podcast


Tough Love Tuesday | Starting Over

FromThe RunRX Podcast

ratings:
Length:
5 minutes
Released:
Jun 1, 2021
Format:
Podcast episode

Description

Short episode summary What does driving a car have to do with learning how to run correctly? Learn how the two are related, and why it matters in this quick episode.   Timestamps of big takeaways [00:23] Coach Caroline shares a story of starting over [01:46] Here you will learn why starting over will get easier [02:14] Coach Caroline asks a question that will get you thinking about how you’re approaching learning [02:34] This is the right mindset for learning [03:16] You need to take a step back and do this [03:46] Coach Caroline delivers this week’s challenge   Rate, Review & Subscribe Reminder Don’t forget to like and subscribe to our show. You can also rate and review our show on iTunes! We’re on Spotify as well, or you can listen to our show directly on Libsyn here.    Links mentioned in episode https://www.runrx.fit/ Have questions? Email us at support@runrx.fit
Released:
Jun 1, 2021
Format:
Podcast episode

Titles in the series (100)

RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.