Short episode summary You’re not going to want to miss this episode! In this week’s Tough Love Tuesday, Coach Caroline is sharing some key insights on thinking about the future, and how you can use that to catapult you into finally becoming the person you want to be.   Timestamps of big takeaways [00:40] Coach Caroline shares what future focus means to her [1:40] Asking yourself this can help inspire you to work on your goals [2:40] Here you will learn why thinking about “future you” is so helpful [3:25] Coach Caroline explains the mindset part of achieving your goals [4:37] Unlearning is a critical part of running pain-free for some people [5:18] Here’s your challenge for this week   Rate, Review & Subscribe Reminder Don’t forget to like and subscribe to our show. You can also rate and review our show on iTunes! We’re on Spotify as well, or you can listen to our show directly on Libsyn here.    Links mentioned in episode https://www.runrx.fit/ Have questions? Email us at support@runrx.fit