8 min listen
Tough Love Tuesday | Why
ratings:
Length:
4 minutes
Released:
Apr 13, 2021
Format:
Podcast episode
Description
Short episode summary Why do you run? Why are you consuming the RunRX content? Coach Caroline explores this further in this week’s Tough Love Tuesday. Timestamps of big takeaways [00:24] In this episode we’re talking about WHY - why are you checking out RunRX? [1:00] This is what you should ask yourself every time you look at content we post [1:24] Coach Caroline gives a truth smackdown about what you must do to get something out of our content [1:50] When the student is ready...fill in the blank [2:12] Coach Caroline shares the questions you need to ask yourself about running [2:47] This is what you have to do if you want to get better at running Rate, Review & Subscribe Reminder Don’t forget to like and subscribe to our show. You can also rate and review our show on iTunes! We’re on Spotify as well, or you can listen to our show directly on Libsyn here. Links mentioned in episode https://www.runrx.fit/ Have questions? Email us at support@runrx.fit
Released:
Apr 13, 2021
Format:
Podcast episode
Titles in the series (100)
Can You Catch Up on Your Workout?: Short episode summary Spoiler alert! You can not catch up on running exercises. So what can you do if you miss a workout training? The truth is, you just keep going when you do come back to running. That is why your foundation of training is so... by The RunRX Podcast