15 min listen
Tough Love Tuesday | Multitasking [REPLAY]
ratings:
Length:
5 minutes
Released:
Jan 18, 2022
Format:
Podcast episode
Description
Short episode summary In this quick episode, Coach Caroline dishes out a truth bomb you might not want to hear. Multitasking is a myth! Tune in and see if you agree. Timestamps of big takeaways [00:33] The truth about multitasking [1:20] What prompted this Tough Love Tuesday episode? Find out here [1:52] Here you’ll learn the best way to get results [2:18] Coach Caroline shares why it took her some 3 years to learn the S curve [2:39] Are you up for this week’s challenge? [3:29] You might need to rewind and listen in to this part again Rate, Review & Subscribe Reminder Don’t forget to like and subscribe to our show. You can also rate and review our show on iTunes! We’re on Spotify as well, or you can listen to our show directly on Libsyn here. Links mentioned in episode https://www.runrx.fit/ Have questions? Email us at support@runrx.fit
Released:
Jan 18, 2022
Format:
Podcast episode
Titles in the series (100)
Videoing Your Run: Short episode summary Why should you video your run? For starters, until Coach Valerie can see how you run, she can’t help you improve your technique. This isn’t about judgment, it’s about changing your movements so that you can run pain-free.... by The RunRX Podcast