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182: Making‌ ‌Peace‌ ‌With‌ ‌Her‌ ‌Pregnant‌ ‌Body‌ ‌with‌ ‌Sara‌ ‌Ryerson‌ ‌[“I‌ ‌Did‌ ‌It”‌ ‌Series]‌

182: Making‌ ‌Peace‌ ‌With‌ ‌Her‌ ‌Pregnant‌ ‌Body‌ ‌with‌ ‌Sara‌ ‌Ryerson‌ ‌[“I‌ ‌Did‌ ‌It”‌ ‌Series]‌

FromBiceps After Babies Radio


182: Making‌ ‌Peace‌ ‌With‌ ‌Her‌ ‌Pregnant‌ ‌Body‌ ‌with‌ ‌Sara‌ ‌Ryerson‌ ‌[“I‌ ‌Did‌ ‌It”‌ ‌Series]‌

FromBiceps After Babies Radio

ratings:
Length:
28 minutes
Released:
Jan 21, 2022
Format:
Podcast episode

Description

It’s Friday! And I’m pleased to welcome Sara Ryerson onto the podcast. Sara has an amazing story to share, and I think you’re going to just love it and resonate with it on a deep level, because of how she shares her experience. She dealt with an unexpected pregnancy and has experienced transformations both before having a child and after pregnancy. So let’s get into today’s “I Did It” episode. Find show notes at bicepsafterbabies.com/182 Follow me on Instagram! Links: Want to be a BAB Radio Insider? Hit this link BAB Radio Insider to sign up for texting reminders! @mrs.Sara.ryerson
Released:
Jan 21, 2022
Format:
Podcast episode

Titles in the series (100)

Being a mom is tough, but it doesn't have to mean your fittest days are behind you. Each week, join host Amber Brueseke, founder of Biceps After Babies, as she brings you the fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, IIFYM, wellness, workout, exercise, weight lifting, fat loss, counting macros, healthy living, mindset, mom fitness, and health advice. For daily fitness tips, inspiration, and free resources: INSTAGRAM: @biceps.after.babies FACEBOOK" "Biceps After Babies Ladies" SHOW NOTES: www.bicepsafterbabies.com/podcast