Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

VNR #56 - At what age should you NOT do a 1RM deadlift?

VNR #56 - At what age should you NOT do a 1RM deadlift?

FromVaried Not Random


VNR #56 - At what age should you NOT do a 1RM deadlift?

FromVaried Not Random

ratings:
Length:
21 minutes
Released:
May 3, 2022
Format:
Podcast episode

Description

- Pat & Adrian respond to a question from the community.- Charlie started CrossFit at 43 years old, he is currently 46.- Charlie’s friend, who has a degree in kinesiology, advised him not to perform a 1RM deadlift at his age due to the risk of injury outweighing the potential benefit. - Pat & Adrian give their opinion on this topic.
Released:
May 3, 2022
Format:
Podcast episode

Titles in the series (100)

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.