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    VNR #56 - At what age should you NOT do a 1RM deadlift?

    VNR #56 - At what age should you NOT do a 1RM deadlift?

    FromVaried Not Random

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    VNR #56 - At what age should you NOT do a 1RM deadlift?

    FromVaried Not Random

    ratings:
    Length:
    21 minutes
    Released:
    May 3, 2022
    Format:
    Podcast episode

    Description

    - Pat & Adrian respond to a question from the community.- Charlie started CrossFit at 43 years old, he is currently 46.- Charlie’s friend, who has a degree in kinesiology, advised him not to perform a 1RM deadlift at his age due to the risk of injury outweighing the potential benefit. - Pat & Adrian give their opinion on this topic.
    Released:
    May 3, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.