16 min listen
How to capture memories, not photos
FromWell Balanced
ratings:
Length:
14 minutes
Released:
Apr 11, 2022
Format:
Podcast episode
Description
New research suggests that taking fewer photos can lead to stronger memories. So Ofosu and Leah put it to the test, resisting the urge to take a photo during a moment when they normally would have. Then, they compare notes to see if it really made a difference.You can further explore mental wellness with Ofosu and Leah on the Balance app, where they're the meditation coaches. Learn more at www.balanceapp.com, and all new members can enjoy a free first year.
Released:
Apr 11, 2022
Format:
Podcast episode
Titles in the series (100)
How to make anticipation work for you by Well Balanced