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How to manage financial stress

How to manage financial stress

FromWell Balanced


How to manage financial stress

FromWell Balanced

ratings:
Length:
18 minutes
Released:
May 30, 2022
Format:
Podcast episode

Description

Finances and money management often trigger stress, anxiety, and fear. So to close out Mental Health Awareness Month, Ofosu and Leah address the issue head-on, sharing how money affects their own mental health and discussing tips for how to approach money matters a bit more mindfully. And if, like us, you’re feeling overwhelmed by recent events, we want to remind you of a few past episodes that we hope may give you some space to reflect or find comfort: How to cope when news hits home How to get support when you need it
Released:
May 30, 2022
Format:
Podcast episode

Titles in the series (100)

Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, the top-rated meditation app on Apple's App Store. Learn more at www.balanceapp.com.)