Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Meditation practices for stronger relationships with the Balance coaches | Part 2 of 3

    Meditation practices for stronger relationships with the Balance coaches | Part 2 of 3

    FromWell Balanced

    Start listeningView podcast show

    Meditation practices for stronger relationships with the Balance coaches | Part 2 of 3

    FromWell Balanced

    ratings:
    Length:
    5 minutes
    Released:
    Jul 28, 2023
    Format:
    Podcast episode

    Description

    What would you be willing to do to strengthen your relationship? 
    Hear meditation experts Ofosu and Leah discuss why meditating as a couple can strengthen your relationship, how to meditate as a couple in a way that works for you, and why they both meditate with their spouses.
    For more relationship support, try the Couples meditation in the Balance app. It’s completely free for your entire first year.
    https://balanceapp.sng.link/Arat1/yqod/dyc1
    Released:
    Jul 28, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, the top-rated meditation app on Apple's App Store. Learn more at www.balanceapp.com.)